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Rural Adversity Mental Health Program co-ordinators are encouraging anyone attending the Henty Field Days to drop in and have a chat.
The co-ordinators will be at site 620 during the three-day-event to encourage farmers and others to invest in looking after themselves as much as they would their farm.
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Murrumbidgee Local Health District RAMHP co-ordinator,= Faith Rogers said stress can have a major impact on decision making.
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“It’s about prioritising you and your business to make the best decisions possible,” she said.
“Looking after your wellbeing is so important and self-care is the best way to ensure you have capacity to keep up with all the aspects of your business and lead your team by example.”
RAMHP co-ordinators link people to local mental health services and resources and educate workplaces and communities about mental health and wellbeing.
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RAMHP also responds in times of natural disasters and severe adversity.
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Victoria Ellis grew up on the Border and loves reporting for her home community. She is a University of Wollongong Journalism graduate. In 2018 Victoria was awarded the Bruce Gordon Scholarship for Journalism and completed a 10 week internship with WIN News Illawarra. In 2019 she was awarded The Border Mail's Cameron Thompson Scholarship, where she completed a three week internship, before taking up ongoing employment in 2021.
Victoria Ellis grew up on the Border and loves reporting for her home community. She is a University of Wollongong Journalism graduate. In 2018 Victoria was awarded the Bruce Gordon Scholarship for Journalism and completed a 10 week internship with WIN News Illawarra. In 2019 she was awarded The Border Mail's Cameron Thompson Scholarship, where she completed a three week internship, before taking up ongoing employment in 2021.
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