Lifestyle factors such as alcohol and tobacco use and heavy screen exposure were linked with children’s risk of frequent headaches, according to a large Canadian survey.
For the study, published on Thursday in Neurology, nearly 5 million children and teens, ages five to 17, were asked if they had experienced headaches over the previous six months and how often, and about lifestyle factors.
After adjusting for other potential risk factors, participants who regularly ate breakfast and dinner with their family had 10% lower odds of reporting at least two headaches per week than those who did not eat regular meals.
Among participants ages 12 to 17, regular use of alcohol, cigarettes, e-cigarettes, or cannabis were each associated with more than tripled odds of frequent headaches, as was daily exposure to smoking inside the house.
At all ages, heavy screen exposure was also linked with a higher risk of frequent headaches, the researchers found.
“It is not uncommon for children and teens to have headaches, and while medications are used to stop and sometimes prevent headaches, lifestyle changes may also offer an effective route to relief by preventing headaches from happening and improving quality of life,” said study leader Dr. Serena Orr of the University of Calgary in a statement
The study cannot prove that any of these factors caused the frequent headaches or that refraining from these exposures would prevent such headaches.
This newsletter was edited by Bill Berkrot. Additional reporting by Shawana Alleyne-Morris.