Plus: Inside the private world of Freddie Mercury, why Harry and Meghan’s new deal is their last roll of the dice, and what you can buy for the average house price in the UK’s 10 biggest cities
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Dear Reader,
Lockdown and long Covid saw Ben Rowell gain unwanted visceral abdominal fat, increasing his chances of developing diabetes, heart disease, cancer and Alzheimer’s. If you’ve had a similar experience over the last few years, you can read how he turned it around with a common sense diet and a simple exercise plan.
Chris
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